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The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

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Try This 6 Move Dumbbell Workout That Mixes Speeds to Build More Muscle

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This Regular Guy Tried to Train Like a Chess Champ

The challenging routine helps one grandmaster keep focus for hours at a time.

By Greg Presto
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The Best Weighted Vests for All Your Workouts

Add some extra heft to all of your favorite bodyweight activities.

By Brett Williams, NASM and Editors of Men's Health
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Peloton Instructor Cody Rigsby Is Building Muscle

"I have a love-hate relationship with leg day. It's the hardest, but I feel the best after."

By Greg Presto
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Christopher Meloni Says He Likes to Work Out Naked

The actor's secret to getting buff? Training in the buff.

By Philip Ellis
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These Are Some of the Best Exercises to Help You Build Big Arms

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Deal Alert: Onnit Is Having a Huge Sale on All Its Fitness Equipment Right Now

Save up to 60% on award-winning apparel, equipment, and more.

By John Thompson


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The Best Moisture Wicking Shirts for Men

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2 Types of Movements to Be Unstoppable Over 40

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Natalie Portman and Tessa Thompson Show Off Arms

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Brie Larson Demos Core Strength While Pole-Dancing

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