Melissa Matthews is the Health Writer at Men's Health, covering the latest in food, nutrition, and health.
Can't get excited about meal time? Here's what it could mean.
You might want to switch out of those contacts.
It's surprisingly doable.
And how to take care of every one of them.
Get your shake on without jeopardizing ketosis.
Don't be misled—supplements aren't good methods of prevention.
Thank your diet for how bloated you're feeling.
Including why it might be worse at night.
The fashion house delves into PPE.
And she urges people who are worried about getting sick to skip the gym.
Preliminary findings suggest 15 percent of Big 10 athletes get heart inflammation from COVID-19.
Is it a sore or is it (in scary voice) angular cheilitis?
Sounds romantic.
Some people claim only 9,000 people have died of COVID—that's false.
Experts say pandemic boredom could be to blame.
Ever feel a little sluggish at the gym? It could be happening to you.
And they're pretty tasty, too!
He explains how to reach your goals at home.
All the creamy goodness, without all the carbs.
Say goodbye to boring meals.
Experts explain why obesity makes it harder to fight off COVID.
Keto constipation? Yeah, it's a thing.
This guy shows you the best high-fat finds.
If these before-and-after photos don’t motivate you, nothing will.
It's uncomfortable, but it's also fixable.
Here's what we know so far.
It's like you're not even wearing a mask.
"I’ve never felt better in my entire life."
And how to fight the urge to snack.
Mask up.
