Melissa Matthews is the Health Writer at Men's Health, covering the latest in food, nutrition, and health.
These no-bull bars deliver what you need.
"I’m happier than ever and have more confidence than I ever thought possible."
Pick your get-lean strategy and go for it.
The popular diet plan is trendier than ever—but it's not completely risk-free.
The benefits may go way beyond losing a beer belly.
Small changes can lead to big results.
An expert explains why it's not a quick fix.
These won't be going back to the store.
They taste good too. Real good.
If they love crushing WODs, they'll love this gear.
The entrepreneur released a book to share his personal experiences.
Need help getting started on keto? Try one of these apps.
Which low-carb diet is right for you? We asked the experts how they stack up.
Here's what it's all about.
"Come the second wave, I'll be doing some rabbit and deer hunting."
Keep an eye out for these red flags.
Try these snacks to get a boost below the belt.
The best part? Most of them are free.
You won't believe these photos.
And the Sportsmask is now available from sizes XS to XXL.
For one, it'll smell, um, different.
Experts weigh in on the best exercise for fat loss
Try these expert moves to bring them over the edge.
Sip on these to burn fat while you sleep.
A weak dribble might say something serious about your health.
And they're all pretty easy, too.
Is your erection about to fail?
Pancakes included!
Watch a tech reviewer unbox the new item.
It's probably not what you think.
