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11 Essential Items Every Paleo Dieter Should Own

Cookbooks, gadgets, and snacks for the "caveman dieter."

Young man reading recipe from a cookbook in the kitchen.
skynesherGetty Images

On Paleo, you eat like a cavemen. But, thankfully, you don't also have to cook like one. These modern kitchen gadgets, pantry staples, and cookbooks will help. More power to you if you want to use a club and a campfire.

Amazon
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ThermoPro Digital Instant Read Meat Thermometer Kitchen Cooking Food Candy Thermometer for Oil Deep Fry BBQ Grill Smoker Thermometer
ThermoPro toner

You'll be eating a lot of meat on Paleo. Make sure that everything is cooked to the perfect temperature. 

Amazon
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King Arthur Almond Flour, 16 Ounce
King Arthur Flour toner
$10.05
$7.99 (20% off)

Traditional baked goods are out, but you can make Paleo treats with almond flour.

Amazon
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Wilde Chicken Protein Chips Buffalo, Made with Real Chicken, Thin and Crispy, Paleo-Certified Diet, Keto Snacks, Low-Carb, Healthy Fats, Low Sugar, Gluten-Free, Grain-Free, Non-GMO (4-Pack)
toner
$17.79

You can't eat potato chips on Paleo, but these chips are made from chicken and tapioca flour so you're good.

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Organic, Gluten Free Mild Green Chile Guacamole, 15 oz
Hope Foods toner

Keep your fridge stocked with ready-to-go guac that can top salads, bunless burgers, or chicken.  

Amazon
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OXO Good Grips Handheld Spiralizer, Green, 1 Blade
OXO toner
$14.95

For all the zoodles you'll be eating.

Amazon
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Calphalon Nonstick Bakeware Set, 6-Pieces
Calphalon toner
$44.99
$31.50 (30% off)

Invest in a good bakeware set to make egg muffins, Paleo breads, and roasted veggies.  

Amazon
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Mens No Grain No Pain Paleo T-shirt Large Dark Heather
Hilar-A-Tee toner
$19.99

For your Paleo squad.

Amazon
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Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo
ANDREWS MCMEEL toner
$35.00
$24.36 (30% off)

Liven up mealtime with 150 paleo-friendly recipes.

Amazon
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Breville Control Grip Immersion Blender
Breville toner

Whip up Paleo sauces, smoothies, and dips without breaking out the bulky blender. 

Amazon
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Primal Kitchen Avocado Oil 3 Pack Vinaigrette Dressing & Marinade (Ranch, Greek, Honey Mustard, 3 Count)
Primal Kitchen toner
$18.81

Avocado oil gives these dressings an extra creaminess.

Amazon
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Cuisinart Egg Central Egg Cooker
Cuisnart toner

Perfectly poaches and boils all the eggs you'll be eating. 

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