Liam Hemsworth Is Back in Action

How I Build My Body: Fitness Model Paul Olima

Having been Anthony Joshua’s body double, the former athlete knows what it takes to get in shape and maintain muscle

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It's Official, Golf Is a Certified Stress Reliever

A peaceful 18 holes could sink blood pressure and keep your mental health on the fairway. It’s time you dusted off your club

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Mental Strength

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21 Reasons Why Men Don't Talk About Mental Health

More of a private person? Prefer to fix your own problems? We hear you. But here's why you're wrong

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Why Is Making Friends So Difficult These Days?

As for many of us, the easy camaraderie of youth is a depressingly distant memory for Stuart Heritage. But he has a solution

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Inside the Military's Mental-Health Battle

Depression and PTSD are the greatest threats facing today's armed forces. Meet the men striking back

Is Ketamine the Cure for Chronic Depression?

A drug derived from ketamine is being touted as a lifeline for those with untreatable mental health conditions

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Mat Fraser, CrossFit's Four-Time Fittest Man on Earth, Still Dry Heaves Before a Games Workout

Plus, his tips for staying motivated and positive if you're feeling lethargic during lockdown