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Weight Loss

Smart ways to finally weigh what you want—and stay there—no matter who you are.

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The CICO Diet Can Help You Lose Weight—at a Cost

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Randy Jackson on Maintaining 100-Pound Weight Loss

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Does the Sirtfood Diet Actually Work?

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10,000 Steps a Day Helped Me Lose 50 Pounds

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How I Lost 250 Pounds and Changed My Life

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How to Use Running to Lose Weight

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